Wednesday, June 30, 2010

Honeydew Orange Smoothie

Ingredients:
  • 2 cups diced ripe honeydew melon
  • 1/4 cup frozen orange juice concentrate
  • 1 cup low fat vanilla yogurt
  • Ice to thicken

Preparation:

Put all ingredients into a blender and blend until smooth, add ice as desired to thicken. Enjoy immediately.

Notes & Tips:
A refreshing smoothie for a hot day. You can sub any other flavor frozen juice concentrate to change the flavor of this smoothie.

Nutrition Facts:
Serves 2
181 calories, 2g fat, 35g carbs, 7g protein

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