Sunday, August 29, 2010

Halibut with Creamy Mushroom & Herb Sauce

Ingredients:
  • 2 Halibut Steaks about 4oz each
  • 1/2 Tbsp garlic salt
  • 1 tsp lemon pepper
  • 1 tsp Old Bay seasoning
  • 1 Tbsp butter
  • 1/4 cup red onion, diced
  • 1/2 cup baby bella mushrooms, sliced
  • 1/2 cup chicken stock
  • 1/2 tsp tarragon
  • 1/2 tsp basil
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 3/4 cup milk
  • 1 Tbsp corn starch

Preparation:

Preheat oven to 400 degrees. Season fish with garlic salt, lemon pepper and Old Bay. Bake for 16 minutes.

Meanwhile, in medium sauce pan, melt butter and saute onions and mushrooms until soft. Add chicken stock and spices simmer for 3 minutes. Add milk and simmer for 2 minutes. Add cornstarch to cool water and mix with fork until combined. Add cornstarch mixture to milk and stir quickly for 3 minutes while simmering. Turn heat down and let simmer for 3 minutes. Spoon sauce over finished halibut steaks. Serves 2.

Notes & Tips:

I served this with a baked potato and broccoli.

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