Wednesday, August 25, 2010

Honey Garlic Pork Chops

Ingredients:
  • 1/4 + 1/8 cup honey
  • 3 tbsp soy sauce
  • 6 cloves garlic, minced
  • 6 pork loin chops, boneless, trimmed of excess fat, 4 oz each

Preparation:
In a shallow dish, whisk together honey, soy sauce and garlic.
Coat chops in mixture.
Reserve left over honey mixture for basting.
Place chops on greased baking dish and bake at 400 for 20 mins or until completely cooked through. Basting 2 times.

Notes & Tips:
I served this with brown rice and steamed carrots. Very very yummy! I think it would be great marinated overnight too.

Nutrition Facts:
Number of Servings: 6
Calories: 214.5
Total Fat: 6.0 g
Cholesterol: 50.8 mg
Sodium: 544.2 mg
Total Carbs: 19.3 g
Dietary Fiber: 0.2 g
Protein: 20.9 g

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