Saturday, February 6, 2010

Steak and a Mixed Greens Salad with Raspberry Vingerette


Recipe for Salad from:
Better Homes & Gardens
8 grams or less low carb recipes

Ingredients:
2 steaks, cut of your choice
1 cup "Whoop Ass Jalapeno Steak Sauce"

3 cups mixed greens lettuce
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 tablespoons cilantro
walnuts
Parmesan cheese

Preparation:

Marinate the steak in steak sauce for 30 mins room temperature or 3 hours in refrigerator. Grill over charcoal 7 minutes on each side for medium rare. Serve with salad.

Place salad greens in large salad bowl; set aside. For dressing, in a screw-top jar combine oil, vinegar and cilantro. Cover and shake well; drizzle over greens. Sprinkle with walnuts. If desired, sprinkle with Parmesan cheese.

Notes & Tips:
We used KC Strip steak, as you can see from the picture they were huge! I cut mine down to half so that I could have half of the leftover stuffed peppers from last night. You can marinate the steak in anything you'd like. We bought this sauce at a farmer's market in Arizona.

Rating:
Pretty good, the salad dressing is a little intense.

Nutrition Facts:
Steak serving size: 9oz
500 calories, 19g fat, 2 carbs, 4g fiber

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