Thursday, April 29, 2010

Sammie Burgers

Recipe taken from:
back of Chicken of the Sea Salmon can

Ingredeints:
  • 14 oz can salmon
  • 1 slice bread, in crumbs, seasoned
  • 1/2 cup chopped onion
  • 1 1/2 tablespoons mayonnaise
  • 2 eggs, beaten
  • 2 tsp. lemon juice
  • 1 tablespoon parsley, dried
  • 1/4 tsp. garlic salt
  • oil

Preparation:
Drain & flake salmon, pull out larger bones, combine with breadcrumbs, onion, mayonnaise, egg, lemon juice, parsley and garlic salt. shape into 6 patties. In large skillet, heat 2 tbsp oil. Cook over medium heat until both sides brown. Cook in batches of 3, when done cooking drain oil on paper towels. Serve on buns with whichever burger toppings you enjoy.

Notes & Tips:
My favorite way to eat this is on those thin wheat buns with a little mayo and hot sauce. This is a great way to introduce non-salmon eaters to salmon. I served this two people who aren't salmon people and they loved it! The most difficult part about this is keeping the patties together until you cook them.

Nutrition Facts:
Calories 200, Fat 12g, 3g Carbs, 18g proteins

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