Thursday, March 25, 2010

Chicken Pasta Primavera

  • 1 package Bowtie Pasta
  • 3 chicken breasts
  • 1 cup Fat Free Caesar Italian Dressing
  • 2 cups Peas
  • 2 cups Broccoli
  • 1/4 cup green onions, cut up
  • 2 tablespoons lemon pepper
  • 1 teaspoon salt
  • 1/2 cup White Balsamic Vinaigrette
  • 1/2 cup Gorgonzola cheese


With a fork, poke holes in chicken. In a large bowl marinate chicken in Fat Free Caesar Italian Dressing for 2 hours in refrigerator. Grill chicken on indoor grill (or outdoor if you'd like). Cook bowtie pasta according to package directions. Boil peas and broccoli until right before completely cooked. In large bowl, mix pasta, cut up chicken, peas, green onions, broccoli, lemon pepper, salt and White Balsamic Vinaigrette. When served top with Gorgonzola cheese.

Notes & Tips:
I used frozen peas and broccoli so this was super easy. The white balsamic vinaigrette can be found at Kroger/Dillons. It is incredible!

Nutrition Facts:
Serves 6
Calories 359, 11g fat, 46g carbs, 17g protein

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